Or, Why the Heck Am I Doing This

I arrived on the island of Aruba on my longship as a young man. Just kidding! Yes, I was born on the island of Aruba and, yes, my name is Leif Eriksen. But it was 1958 and longships had been replaced by airplanes. I had an idyllic life growing up in a place where, when I came home from school, I took off my shoes and headed to the beach with my buddies. Anyway, to cut to the chase, somewhere along the way in a life that included living and traveling around the world I developed a passion for trying to figure out what makes us healthy (or not). This website is my way to share what I've learned and, hopefully, help you find a healthier version of yourself.

©2020 by Leif Eriksen